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082marula

Health Benefits of Marula

Marula is relatively small fruit that can be found in Southern Africa. When it is not ripe it has a green color which becomes yellow when they are really for consumption. It has a nice flesh inside and it has…

081mangobenefits

Health Benefits of Mango

What can we tell about his delicious fruit? It originally comes from India but today is cultivated in many parts of the world. Originally considered exotic fruit, now is available in almost any store around the world. It is a…

080lychee

Health Benefits of Lychee

Lychee is a fruit that originates in Asia. Lychee is available during the summer months and it has a very sweet taste. People mostly use this fruit in fruit salads, fruit juices or they even make eice cream out of…

079longanfruit

Health Benefits of Longan fruit

This small brown fruit is very popular in China. It is vary tasty and some people call it dragon eye fruit. They are ripe during the summer and they have been used a long time ago for medicinal purposes. They…

078loganberry

Health Benefits of Loganberry

They are very small, dark red in color and of course, very tasty. They are a mix of raspberry and blackberry and they were created 200 years ago in California. They are also used in Europe and they have many…

077lingonberry

Health Benefits of Lingonberry

As you might have guessed it, lingonberries belong to the berry type of fruits. They are pretty much the same shape like any other berries so it is sometimes difficult to set this fruit apart from other types. They are…

076kumquat

Health Benefits of Kumquat

Kumquat is a citrus fruit that looks like a variety of orange. They have an oval shape and they are not particularly big. They are mostly used in natural fruit juices although many people eat them whole. This means that…

075keylime

Health Benefits of Key Lime

Key lime is just another variety of fruit similar to lemon or lime. Key lime is considered by most people as the most desirable citrus fruit to consume. This is because it has a very sweet and bitter taste. It…

074kaffir

Health Benefits of Kaffir Lime

Kaffir lime is a fruit with a very unusual shape. It sort of looks like a lime that is a thousand years old. You can find it in any market in countries like Indonesia, Malaysia or Thailand. It is used…

073kabosu

Health Benefits of Kabosu

Health Benefits of Kabosu Kabosu belongs to the citrus family of fruits. As a matter of fact, it is usually called Japaneese lemon. Most people would probably mistakes kabosu lemons with the ordinary lemon variety. If you would need to…

072jujube

Health Benefits of Jujube

Jujube fruit is probably not so known for many people. The reason for this can be the fact that this fruit is native to China, Japan, Korea and Middle East. It is not so popular in the other part of…

071jocote

Health Benefits of Jocote

Jocote is a very small fruit that is yellow reddish when it is ripe. Jocote fruit is native to Central America (especially Mexico) but it is not that well known in other parts of the world. If you would literally…

070guavabenefits

Health Benefits of Guava

Guava could very be listed as one of the super fruits. They need humid places to thrive, they are considered a tropical fruit and they can be mostly found in Central America. They are very soft to the touch, they…

069grapefruitbenefits

Health Benefits of Grapefruit

Grapefruit is one of the most popular fruits around the world. It belongs to the same family as orange and lemon and it look pretty much the same as them. It is called this way because of the way it…

068elderberry

Health Benefits of Elderberry

Elderberry is another one of the berry type of fruit that is very healthy. Like any other berries, they are very small in size, but they make up for it in valuable nutrients. They are dark blue or black in…

067durianbenefits

Health Benefits of Durian Fruit

Durian belongs to the exotic type of fruits. When you look at durian fruit in the market, you probably won’t find it that tasty or desirable. That is also not too far from the truth. It doesn’t smell particularly good,…